The Retreat Spa | Cradle Mountain Hotel

Lady getting a relaxing body massage at Cradle Mountain Hotel

About your massage therapist

Jo Ross from Cradle Mountain Massage is an experienced clinical therapist, masseuse, soft tissue remedial specialist and accredited natural medicine practitioner with more than 21 years' experience. Bringing her calm and caring energy to every session, treatment options include clinical remedial massage, luxurious body wraps, intimate private bathing and energy medicine, perfect for unwinding and reconnecting in the alpine wilderness.

Jo is in-tune to every individual's needs and takes a scientific and pragmatic approach to treatment. She enjoys working with clients to create a relaxing, holistic and healing session, so please ask if you have any questions or special requests.

Bookings

The Retreat is located within Cradle Mountain Hotel and is open to guests and the public. For bookings, please contact Jo directly on 0429 004 417 or call reception on (03) 6492 1404. Please provide 24 hours' notice if you'd like to cancel or modify your booking to avoid possible charges.

Duration and prices for all treatments*

30 minutes | $135

45 minutes | $155

60 minutes | $175

75 minutes | $195

90 minutes | $225

*Health fund rebates are applicable to some massage treatments. Prices differ, please see below.

Opening hours

Wednesday – Sunday | 1pm – 8pm

Monday – Tuesday | Closed

Exterior view of Cradle Mountain Hotel & evening sky

Remedial

Trigger Point

Deep Tissue

Sports

Pregnancy

Duration and price

30 minutes | $155

45 minutes | $175

60 minutes | $195

75 minutes | $225

90 minutes | $250

Couple's Special - Two 30 minute relaxation massages followed by 30 minutes private bathing experience, with an extra 30 minutes bathing for one of your while the other is having their massage. Optional: order drinks and nibbles to have bath-side which makes things a little more special!
90 Minutes $350.

Signature Treatment #1 - Redemption from Tension - This treatment gets results! It is the utmost body tension reliever. Using a unique combination of Kinesiology, Pro Massage, Trigger Points, Aromatherapy and Bowen Therapy.
75 Minutes $225.

Signature Treatment #2 - Queen of Serene - Calming stress relief! The ultimate peaceful, deep relaxation. Using a unique combination of Kinesiology, Pro Massage, Aromatherapy and Bowen Therapy.
75 Minutes $225.

Facial

Body wrap

Body scrub

Body polish

Magnesium foot soak*

*Price and time for magnesium foot soak only

30 minutes | $65 includes a 15 minute hand massage

Kinergetics Kinesiology

TMJ Jaw Reset

Foot Reflexology

Trauma / Emotions / Stress Release

Duration and price

30 minutes | $155

45 minutes | $175

60 minutes | $195

75 minutes | $225

90 minutes | $250

Private Bathing Experience (for couples, or just all to yourself).

The grand, deep-soak bath with floor-to-ceiling picture windows, overlooks the enchanted wilderness.
Choose an essential oil to accompany the gorgeous bath-soak ingredients of milk, magnesium, and flower petals.

30, 45, 60, 75 or 90 Minutes

Extras:
* Fruit/Cheese Platter
* Box of quality Chocolates
* Drinks or a Bottle of Wine

$10 each

100% pure | aromatherapy

Mineral | magnesium

Anti-inflammatory | raw organic coconut

Anti-ageing | organic cocoa butter

Authentic | Tahitian coconut Monoi

Healing | arnica

$35 each

Kinesiology

Hot stones

Theragun

Dry body brushing

Face and/or scalp massage

Sole bliss foot scrub

Hair nourishing treatment

Foot reflexology

Foot massage

About your massage therapist

Bookings

Duration and prices for all treatments*

Opening hours

Relaxation Massage

Clinical Massage - Health fund rebates available

Specials

Spa Therapy

Energy Medicine

Private Bathing Experience

Oil Upgrades

15 minute indulgent additions